- Life
 - isn’t
 - the
 - sweetest
 - candy.
 - Sometimes,
 - when
 - I
 - feel
 - like
 - the
 - world
 - is
 - just
 - too
 - heavy,
 - I
 - look
 - around
 - and
 - find
 - people
 - who
 - continued
 - to
 - live
 - fascinating
 - and
 - wonderful
 - lives.
 - And
 - then
 - thoughts
 - come
 - popping
 - into
 - my
 - mind
 - like
 - bubbles
 - from
 - nowhere
 - “How
 - did
 - their
 - life
 - become
 - so
 - adorably
 - sweet?
 - How
 - come
 - they
 - still
 - can
 - manage
 - to
 - laugh
 - and
 - play
 - around
 - despite
 - a
 - busy
 - stressful
 - life?”
 - Then
 - I
 - pause
 - and
 - observed
 - for
 - awhile
 - I
 - figured
 - out
 - that
 - maybe,
 - they
 - start
 - to
 - work
 - on
 - a
 - place
 - called
 - ‘self’.
 
- So,
 - how
 - does
 - one
 - become
 - genuinely
 - happy?
 - Step
 - 1
 - is
 - to
 - love
 - yourself.
 
- I
 - realize
 - this
 - is
 - a
 - tangent,
 - but
 - before
 - I
 - go
 - any
 - further
 - I
 - don’t
 - want
 - to
 - forget
 - to
 - mention
 - that
 - the
 - idea
 - for
 - this
 - article
 - was
 - actually
 - given
 - to
 - me
 - by
 - these
 - guys.
 - Looks
 - like
 - they
 - have
 - a
 - marvelous
 - Sudbury
 - based
 - laser
 - hair
 - removal
 - service
 - https://cmhmhq.ca/skin-boutique-sudbury-powerful-practice-ronald-cook.
 - All
 - right,
 - I’ll
 - get
 - back
 - to
 - it!
 
- My
 - theology
 - professor
 - once
 - said
 - that
 - “loving
 - means
 - accepting.”
 - To
 - love
 - oneself
 - means
 - to
 - accept
 - that
 - you
 - are
 - not
 - a
 - perfect
 - being,
 - but
 - behind
 - the
 - imperfections
 - must
 - lie
 - a
 - great
 - ounce
 - of
 - courage
 - to
 - be
 - able
 - to
 - discover
 - ways
 - on
 - how
 - to
 - improve
 - your
 - repertoire
 - to
 - recover
 - from
 - our
 - mistakes.
 
- Genuine
 - happiness
 - also
 - pertains
 - to
 - contentment.
 - When
 - you
 - are
 - contented
 - with
 - the
 - job
 - you
 - have,
 - the
 - way
 - you
 - look,
 - with
 - your
 - family,
 - your
 - friends,
 - the
 - place
 - you
 - live
 - in,
 - your
 - car,
 - and
 - all
 - the
 - things
 - you
 - now
 - have
 - truly,
 - you
 - know
 - the
 - answer
 - to
 - the
 - question
 - “how
 - to
 - be
 - genuinely
 - happy.”
 
- When
 - we
 - discover
 - a
 - small
 - start
 - somewhere
 - from
 - within,
 - that
 - small
 - start
 - will
 - eventually
 - lead
 - to
 - something
 - else,
 - and
 - to
 - something
 - else.
 - But
 - if
 - you
 - keep
 - questioning
 - life
 - lit
 - it
 - has
 - never
 - done
 - you
 - any
 - good,
 - you
 - will
 - never
 - be
 - able
 - to
 - find
 - genuine
 - happiness.
 
- I
 - believe
 - that
 - life
 - is
 - about
 - finding
 - out
 - about
 - right
 - and
 - wrong,
 - trying
 - and
 - failing,
 - wining
 - and
 - losing.
 - These
 - are
 - things
 - that
 - happen
 - as
 - often
 - as
 - you
 - inhale
 - and
 - exhale.
 - Failure,
 - in
 - a
 - person’s
 - life
 - has
 - become
 - as
 - abundant
 - and
 - necessary
 - as
 - air.
 - But
 - this
 - should
 - not
 - hinder
 - us
 - from
 - becoming
 - happy.
 
- How
 - to
 - be
 - genuinely
 - happy
 - in
 - spite
 - all
 - these?
 - I
 - tell
 - you
 - every
 - time
 - you
 - exert
 - effort
 - to
 - improve
 - the
 - quality
 - of
 - life
 - and
 - your
 - being,
 - whether
 - it
 - is
 - cleaning
 - up
 - your
 - room,
 - helping
 - a
 - friend,
 - taking
 - care
 - of
 - your
 - sick
 - dog,
 - fail
 - on
 - board
 - exams
 - and
 - trying
 - again,
 - life
 - gives
 - you
 - equivalent
 - points
 - for
 - that.
 
- Imagine
 - life
 - as
 - a
 - big
 - score
 - board
 - like
 - those
 - which
 - are
 - used
 - in
 - the
 - NFLs.
 - Every
 - time
 - you
 - take
 - a
 - step
 - forward,
 - you
 - make
 - scoring
 - points.
 - Wouldn’t
 - it
 - be
 - nice
 - to
 - look
 - at
 - that
 - board
 - at
 - the
 - end
 - of
 - each
 - game
 - and
 - think
 - to
 - yourself
 - “Whew!
 - I
 - got
 - a
 - point
 - today.
 - I’m
 - glad
 - I
 - gave
 - it
 - a
 - shot.”,
 - instead
 - of
 - looking
 - at
 - it
 - all
 - blank
 - and
 - murmur
 - “Geez,
 - I
 - didn’t
 - even
 - hit
 - a
 - score
 - today.
 - I
 - wish
 - I
 - had
 - the
 - guts
 - to
 - try
 - out.
 - We
 - could
 - have
 - won!”
 - and
 - then
 - walk
 - away.
 
- Genuine
 - happiness
 - isn’t
 - about
 - driving
 - the
 - hottest
 - Formula
 - 1
 - car,
 - nor
 - getting
 - the
 - employee
 - of
 - the
 - year
 - award,
 - earning
 - the
 - highest
 - 13th
 - month
 - pay,
 - or
 - beating
 - the
 - sales
 - quota.
 - Sometimes,
 - the
 - most
 - sought
 - after
 - prizes
 - in
 - life
 - doesn’t
 - always
 - go
 - to
 - the
 - fastest,
 - the
 - strongest,
 - the
 - bravest
 - or
 - not
 - even
 - the
 - best.
 - So,
 - how
 - do
 - you
 - become
 - genuinely
 - happy?
 - Every
 - one
 - has
 - his
 - own
 - definition
 - of
 - ‘happiness’.
 - Happiness
 - for
 - a
 - writer
 - may
 - mean
 - launching
 - as
 - much
 - best
 - selling
 - books
 - as
 - possible.
 - Happiness
 - for
 - a
 - basketball
 - rookie
 - may
 - mean
 - getting
 - the
 - rookie
 - of
 - the
 - year
 - award.
 - Happiness
 - for
 - a
 - beggar
 - may
 - mean
 - a
 - lot
 - of
 - money.
 - Happiness
 - for
 - a
 - business
 - man
 - may
 - mean
 - success.
 - So,
 - really
 - now,
 - how
 - do
 - we
 - become
 - genuinely
 - happy?
 - Simple.
 - You
 - don’t
 - have
 - to
 - have
 - the
 - best
 - things
 - in
 - this
 - world.
 - Its
 - about
 - doing
 - and
 - making
 - the
 - best
 - out
 - of
 - every
 - single
 - thing.
 - When
 - you
 - find
 - yourself
 - smiling
 - at
 - your
 - own
 - mistake
 - and
 - telling
 - your
 - self
 - “Oh,
 - I’ll
 - do
 - better
 - next
 - time”,
 - you
 - carry
 - with
 - you
 - a
 - flame
 - of
 - strong
 - will
 - power
 - to
 - persevere
 - that
 - may
 - spread
 - out
 - like
 - a
 - brush
 - fire.
 - You
 - possess
 - a
 - willingness
 - to
 - stand
 - up
 - again
 - and
 - try
 - that
 - will
 - make
 - you
 - a
 - genuinely
 - happy
 - person.
 
- When
 - you
 - learn
 - to
 - accept
 - yourself
 - and
 - your
 - own
 - faults.
 - You
 - pass
 - step
 - 1
 - in
 - the
 - project
 - “how
 - to
 - become
 - genuinely
 - happy”.For
 - as
 - long
 - as
 - you
 - know
 - how
 - to
 - accept
 - others,
 - you
 - will
 - also
 - be
 - accepted.
 - For
 - as
 - long
 - as
 - you
 - love
 - and
 - know
 - how
 - to
 - love,
 - you
 - will
 - receive
 - love
 - ten
 - folds
 - back.
 
- Again,
 - throw
 - me
 - that
 - same
 - question
 - “how
 - to
 - become
 - genuinely
 - happy?”.
 - I’ll
 - refer
 - you
 - to
 - a
 - friend
 - of
 - mine
 - who
 - strongly
 - quoted-
 - “Most
 - of
 - us
 - know
 - that
 - laughter
 - is
 - the
 - best
 - medicine
 - to
 - life’s
 - aches
 - and
 - pain.
 - But
 - most
 - of
 - us
 - don’t
 - know
 - that
 - the
 - best
 - kind
 - of
 - laughter
 - is
 - laughter
 - over
 - self.
 - Coz
 - then
 - you
 - don’t
 - just
 - become
 - happy
 - you
 - become
 - free.”
 
.
                    










